WF/GF/SF Products I use

This is a list of Wheat Free, Gluten Free, Soy Free Products I use & like. Also products that are free of MSG. I am not an affiliate marketer nor do I work for,  represent or profit in any way from recommending these products. I  want to share my own journey and hope my trial and error into the world of allergies/intolerances can benefit others. I am just getting starting on my journey of eliminating wheat, soy & gluten from my life. I will be adding more to the list as I try each product out.

Reader(s) assumes responsibility, and or liability for their own allergic reaction to the products  listed below. Reader accepts full responsibility to research products on their own before the buy, consume or use them. These products work for me but everyone's immune system is different. I am not a health practitioner, I am only giving advice on what is helping me restore my health on my journey towards wellness. Please check with your natural health practitioner or physician about any health questions or concerns you may have.
 
**FYI-Some of the products listed here say that they also manufacture soy or wheat but use safe practices to avoid cross contamination.**
 
♔Air Freshner:
♔Applesauce/Fruitsauces:

  • Apple Hill Farm: Applesauce - Naturally Grown Made Without Additives
♔Baking Chips:

♔Bars:

♔Beverages:

♔Body Care:

♔Breads, Rolls, Bagels: 

♔Butter/Spreads:

♔Candy:

♔Cleaners:

♔Cheeses:

♔Condiments:

♔Deodorant: 

♔Grains/Flours:

♔Gum:

♔Hair Care:

♔Jams/Jelly's/Fruit Spreads:

  • Trader Joe's Superfruit Preserves (SKU 99298) - Product does not contain any gluten, wheat, or soy. Not made on shared equipment with any Top 8 allergens.
  • Trader Joe's Reduced Sugar Apricot Preserves (SKU 95223) - Product does not contain any gluten, wheat, or soy, but it is made on shared equipment with soy.
  • I usually make my own jams with all organic ingredients and without any commercial pectin. I use crushed apple for pectin and it works well.
♔Lipcare: 

♔Medication:

  • Mylan Pharmaceuticals : Cetirizine hcl  5 or 10 mg - for allergies
  • Still searching for an ibuprofen and acetaminophen without soy wheat, or gluten. I found some ibuprofen online from a company in Australia. I ordered some because I could not find any info that said non-prescriptive items are illegal to order from other companies. Will see what happens.
♔Mints:

♔Nut Butters:

♔Oils:

♔Protein Powder:

♔Psyllium Husk Powder:

♔Snacks:

♔Soaps:

♔Spices/Seasoning/Extracts/Flavoring:

♔Sunscreen:

♔Sweetners:

♔Tea:

♔Toothpaste:

♔Vinegars:

♔Vitamins:

♔Yogurt:

  • I am learning to make my own as well as make my own milk kefir. Much healthier option that the sugar laden yogurts on the market.

My advice BUY ORGANIC if possible. Don't eat canola, cottonseed, corn, soy, & peanut oil. Eat beef that is organically grass fed, free range chicken that organically fed, fish that is wild caught (no farmed fish). Do not eat foods that contain GMO's. Support your local small farms, not commercialized farms that don't even really grow their own foods. DO NOT eat artificial sweeteners, with the exception of 100% pure Stevia & 100% pure Xyltiol (made from North American Birch-not Chinese). Do not eat foods from China, they are full of contaminants. Buy things that are Made in the USA to put Americans to work. Do your research on what you buy & eat, READ labels. If you cannot pronounce an ingredient, or don't know what it is...don't buy it. Write it down and google it later to see what it really is. The less ingredients the better, eat fresh, not processed as much as possible. You are your own advocate for your health, be proactive.

  Just Say No....



 Your Body will thank you!
Posted by at

No comments:

Post a Comment

Thank you for keeping your comments G rated and specific to this blog or post on this blog.

Blessings!

Subscribe to: Post Comments (Atom)
Print Friendly and PDF

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

Romans 15:13